Healthy and Fit
As you grow old your body changes, and with these changes comes a lot of questions. Why does my arm hurt? Why can’t I sleep at night? How can I have a better lifestyle? This section aims to answer everything, from sleepless nights, loss of appetite, to get on a keto diet. So dive in deep and add more to life.
Being pregnant is a beautiful feeling- an emotional and exciting rollercoaster ride that inspires women to make healthy life choices. It is necessary to practice and preach fit…
World Diabetes Day (WDD) was established in 1991 by the International Diabetes Federation (IDF) and the World Health Organization (WHO) in response to growing concerns about diabetes’s growing…
World Trauma Day is observed on the 17th of October every year. This day emphasizes the increasing rate of accidents and injuries that cause death and disability across…
World Arthritis Day, referred to as WAD, is celebrated on October 12th. According to the Arthritis Foundation, one in every three persons in the world aged 18 to…
The word “Osteoporosis” means “porous bone” in Latin. Osteoporosis is a medical condition in which the bones become extremely weak. In this condition, the bones become so brittle…